Notion template: Starting Strength Workout Program

The Starting Strength training program by Mark Rippetoe is very popular for a reason. With this Notion template you buy everything you need to successfully follow this novice strength training program.

• Explanation and principles of the program.
• Directory of detailed explanation of the main lifts.
• Personal Records database.
• Workout logs. To log all of your workouts with this program.
• Weighing logs. To keep track of your weight and body sizes.